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	<title>Healthy - Look 4 Thailand &#187; calcium supplements</title>
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		<title>5 Lifestyle Steps for Better Bone Health</title>
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				<category><![CDATA[Health Reviews]]></category>
		<category><![CDATA[5 Lifestyle Steps for Better Bone Health]]></category>
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		<category><![CDATA[bone health]]></category>
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		<category><![CDATA[calcium citrate]]></category>
		<category><![CDATA[calcium in food]]></category>
		<category><![CDATA[calcium supplements]]></category>
		<category><![CDATA[low fat milk]]></category>
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5 Lifestyle Steps for Better Bone Health
Maximize bone health and reduce the effects of osteoporosis with these simple steps.
By Jeanie Lerche Davis
If your doctor says you have thinning bones &#8212; osteopenia or osteoporosis&#8211; it&#8217;s critical to take steps to slow the progression of this disease.
Calcium, exercise, no smoking, no excess drinking, bone density tests &#8212; [...]]]></description>
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